ubafundise impela wona abantwana bakho , uwakhulume lapho uhlezi endlini yakho, nalapho uhamba endleleni, nalapho ulala, nalapho uvuka.

Niyakuwafundisa abantwana benu, ukhulume ngawo, lapho uhlezi endlini yakho, nalapho uhamba endleleni, nalapho ulala, nalapho uvuka.

Lapho sebeshisile izinhliziyo zabo ngamacebo zibe njengeziko , umphekisinkwa wabo ulala ubusuku bonke ; ekuseni liyavutha njengomlilo wamalangabi.

kanjalo umuntu ulala phansi , angabe esavuka ; lize lingabikho izulu abayikuvuka, bangaphaphanyiswa ebuthongweni babo.

Amathambo akhe agcwele ubusha , kepha buyak ulala phansi kanye naye othulini.

Ulala phansi kwezihlahla ezinomthunz i ekusitheni kwemihlanga nasemaxhaphozini.

Lapho ulala phansi, awuyikwesaba lutho; nanxa usulale phansi, ubuthongo bakho buyakuba mnandi.